Here’s the thing: I’ve read quite several yearly reviews from people around me, both within my circle and outside, and I do get jealous that…

I remember the first time I broke down in tears at work. I was in the middle of answering an email that wasn’t even urgent,…

Hi, Listeer! Let me be real with you—since 2019, life has felt like one long rollercoaster ride, and not always fun. It’s like the universe…

A morning routines prepare you for the day ahead, while morning rituals nourish your mind, body, and soul in a mindful and intentional way.

I know firsthand what it’s like to want to give your all, but also struggle to maintain your energy and mental well-being.